R Madhavan has been buzzing with the success of ‘Dhurandhar’ and ‘Dhurandhar: The Revenge’. However, the actor has continued to have a huge fan following ever since he started his career. At 55, women still consider him one of the most beautiful actors and his selfies on social media also attract a lot of attention. But what is Madhavan’s fitness secret? The actress once revealed that she follows a vegetarian diet. When a user pointed out that he was eating fish for the scene, the actor clarified in 2018: “I’m a vegetarian friend and the fish I was eating in episode 6 was soy.” A while back, in an interview with Curly Tales, the actor talked about losing the weight he gained in ‘Rocketry: The Nambi Effect’. He said: “Intermittent fasting, chew your food 45-60 times a lot (drink your food and chew your water) .. last meal at 6:45pm .(Cooked food only – nothing raw after 3pm) .. Early morning long walks and early night deep sleep (no screen time 90 minutes before bed…) …. lots of green vegetables and healthy foods that your body metabolizes easily. Nothing has been processed. ALL THE VERY BEST. 👍👍👍” Meanwhile, on the work front, post ‘Dhurandhar 2’, Madhavan will be seen reuniting with his ‘Tanu Weds Manu’ co-star Kangana Ranaut again
