Drew Barrymore she’s never shied away from being raw about her life, and now she brings that same honesty to her experience with menopause and perimenopause. The 51-year-old actress and talk show host explained how hormonal changes affect her body, mood and sense of self, describing symptoms such as bloating, mood swings and sometimes feeling “unattractive”, bloated and emotionally unstable. much earlier
Feeling “attractive” and bloated
On a recent episode of The Drew Barrymore Show, she told viewers she wasn’t feeling her best, saying, “I can’t even get through today without being honest because I can’t fake anything.” He described feeling terribly bloated, using the violent line: “I’m so bloated I feel like a washed-up fish, just a dead fish.” The clip, later shared on the show’s official Instagram page, prompted an outpouring of support from fans who saw themselves in his words.He also acknowledged that emotional turmoil is part of the mix. In another People-related segment, she admitted that after almost a year without a period, she suddenly got her cycle back, defying expectations. “I was about to hit the one-year mark for my period and enter menopause where it belongs,” she said. “I got it. I got it. I’m 11 months. So I’m down to zero. And ugh, I don’t feel attractive, and I’m so hormonal, and nothing makes sense, and I’m irritated, and I’m bloated, and I’m emotionally unstable. How are you?” These lines, taken from her remarks in a People style report, show just how confusing and overwhelming perimenopause can be for someone who’s used to putting on a light face every day.
Menopause, hormones and self care
Barrymore has long spoken about her menopause journey, how hormone replacement therapy and little grooming rituals have helped her feel more like herself again. In interviews with People, she revealed that she had “just finished a round” of hormone therapy, which she described as challenging but necessary, and noted that shaving her legs, getting a pedicure and coloring her hair were simple steps that boosted her confidence. “It’s not beneficial to be stagnant and unconfident or unattractive,” she told the magazine. “It’s just small steps you can take.”By sharing all of this, her jokes about feeling like a “hairy crypt with dry skin,” her candid talks, and her openness about therapy and self-care, Barrymore reframes menopause as a natural, messy, and very human part of life rather than something to be hidden from. His words are helping to normalize the conversation about a phase that has long been considered taboo.
